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Why Getting the 8th Hour of Sleep Matters
How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
How Sleep Affects Your Brain
How lack of sleep affects health and tips for a good night's rest
Why you're still tired after getting 8 hours of sleep
How to Drop 20 Pounds in 90 Days
Do I Really Need 8 Hours of Sleep?
Insomnia: why can't I sleep?
Do people really need 8 hours of sleep?
Why Sleep Matters
